Latest BJJ News

The Two Best Submissions To Learn From Closed Guard

The closed guard has long been considered the foundation of the guard, there are several reasons that people perceive the closed guard as the foundation. The closed guard is one of the most versatile positions, you can have success with it in both...

Falcon Guard aka Guard 2.0

Remember your old friend closed guard? When you first started out in BJJ, it seemed so simple to wrap your legs around your training partners hips and wrap your arms around their head and they were caught in the web that was your...

Quirky Arm Bar from Craig Jones

Barely two years ago, Craig Jones, a fast rising Australian purple belt burst onto the international jiu jitsu competitive scene winning the IBJJF No Gi Worlds, after which earning his brown belt. 2017 would be a banner year for this standout competitor with...

Mastering the Arm Bar and the Triangle Choke

The arm bar and the triangle are some of the most versatile submissions. They have long been considered traditional submissions and they have long been taught as fundamentals of Brazilian Jiu Jitsu. There is a reason for this, they are extremely versatile submissions. ...

Triangle to Arm Bar, The Arm Bar to Triangle

The Triangle choke and the arm bar are some of the best and most popular submissions in Brazilian Jiu Jitsu, and MMA. There is a reason why these are such high level submissions that almost any bjj practitioner does. They are extremely effective,...

Three of the Most Versatile Submissions

In Brazilian Jiu Jitsu today people typically train both gi and nogi. In order to develop a good bjj game in both gi and nogi, you have to develop your game so that it transfers from one to the other. In order to...

Three Submission Options from Knee on Belly

Knee on belly is one of the most dominant positions in Brazilian Jiu Jitsu. Having a diverse arsenal from knee on belly is going to enhance your bjj game as a whole. Knee on belly is one of the best positions to attack...

The Arm Bar from Guard

One of the most effective positions in jiu jitsu is the full/closed guard. The level of control that the guard player is able to exert over their opponent is nearly unparalleled. It stands to reason then that the arm bar from guard is considered by many one of the most effective submissions. At first glance […]