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bernardo faria, chokes, elbows, james foster, kurt osiander, marcelo garcia, north south, side control -

 In the world of frustrating positions, being caught in North/South by a strong, knowledgeable opponent or training partner can be one of the most deadly positions you can find yourself in.  It's bad in so many ways.  First off you're flat on the back.  Secondly, your opponent may or may not be controlling one or more of your arms.  Lastly, with minimal effort the opponent will be able to wrap their arms around your neck which at the bare minimum just plain sucks whether they have a good choke arsenal or not. In the videos below, we have champions and...

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