There are so many different ways to pass half guard... you might think you have seen everything there is to a fundamental technique such as half guard, but you are wrong! No matter how long you have been training Brazilian Jiu Jitsu, you...

“The Kimura System" from John Danaher: The Most Sought After Grappling Instructor On The Planet The kimura is traditionally taught as a submission, but it is actually much more. John Danaher has a guided curriculum to show you much more about the Kimura...

The most frustrating kimura to attack is probably the kimura from side control because when compared to its attacks from other positions, it is simply more difficult to finish. The difficulty in finishing the kimura from side control is not because the bottom...

As a grappler with long legs, I find that the triangle is the submission I attack most frequently from a wide variety of positions. In fact, that is one of my favorite attributes of the triangle, is that I can attack it from...

Representing the legendary Gracie Family, Kron Gracie made his UFC debut on the promotion’s first card on ESPN. This marks the first time a Gracie has been victorious in the Octagon since his Uncle Royce last won at UFC 4 in 1994. It...

Attacking against turtled opponents can seem to be simple, especially for newer students. As you progress, though, you will begin to realize that it becomes difficult to attack skilled turtled opponents because they have better tools to defend with. Some of the most...

 The collar tie is the most popular grip utilized by grapplers during stand up. The collar tie is extremely powerful and provides the person using it with a lot of control over the defender, especially their posture. The collar tie also leads to...

Most people consider the toreando pass to be an exclusively gi guard pass, however, the toreando works very well without the gi and many grapplers who pass from a standing position utilize it. Personally, I find the toreando pass to be the most...

The 'Muriplata' From Closed Guard by Junior Mesquita Junior “Muri” Mesquita is a Brazilian Jiu Jitsu black belt, and a big enthusiast of all kind of sports. He has about 20 years of experience in professional martial arts, where 16 of them are...

US Olympic Judo Coach Jimmy Pedro is a man who needs no introduction... US Olympic Judo Coach Jimmy Pedro is a man who needs no introduction. His influence over the martial arts world is wide spread. Jimmy Pedro is also one of the...

Demoralize Your Opponent With These 3 Toe Holds The toe hold is a very popular leg lock submission in Brazilian Jiu Jitsu.  Typically the attack will hold the ankle of their opponent using a kimura grip to control the foot, specifically by gripping...

Counter The Over Under Pass by Diego Gamonal If you are familiar with the Over Under Pass and you use it often, you might have realized that many people use one counter for the Over Under Pass, that works pretty much like a...

2 Devastating Techniques From Marco Barbosa If there is one thing that can be said about Marco Barbosa it is that his pressure is devastating. If you do not know who Marco is you probably know at least one of his students. Marco...

Check Out The Fight To Win System From F2W CEO Seth Daniels! Fight To Win CEO Seth Daniels is a Judo Black belt, a Brazilian Jiu Jitsu black belt, and high school state wrestling champ. He has grappled his entire life, and his...

BJJ Globetrotters Priit Mihkelson’s New Instructional Series Do you know BJJ Globetrotter Pritt Mihkelson? Pritt Mihkelson is a Brazilian Jiu Jitsu black belt under SBG President and founder Matt Thornton. He has been involved in martial arts for over eighteen years, with ten...