Jiu Jitsu is all about controlling. Controlling our opponent’s, controlling the situations and also controlling our emotion. Emotion in Jiu Jitsu is a real thing that gets over looked too much. I have seen too many people lose control of their emotions during rolling and it can cost them. What does losing control cost? It […]

Throwback Thursday…a fun way to post old pictures or videos on social media of something in the past. So how about a Throwback Thursday for an event of great Jiu Jitsu matches? Back in September of 2015, the UK based Jiu Jitsu promotion, Polaris Pro held a truly momentous event which featured some of the […]

One of the best and upcoming Jiu Jitsu organizations in the world is coming from an unlikely place…Russia. Russia is no stranger to combat sports. They consistently put out great athletes in Sambo, Judo and Wrestling. Because of the Russian people being very nationalistic, no one thought that Jiu Jitsu would gather any respect in […]

Frauds in the martial arts have always been a sad issue. A fraud will simply take the money of legions of students without actually teaching them anything real. It is bad for the students and bad for the arts in general. While many traditional martial arts have had them around for quite awhile, frauds are […]

In Jiu Jitsu, space is important. Space gives us the ability to set up and finish our attacks. One issue that you will run into again and again, is someone trying to take away your space. You will see this a lot from wrestlers and bigger guys. They will drive forward, usually with their shoulders […]

When it comes to submission wrestling, everyone either shoots for double leg takedowns or pulls guard. But there is a fine alternative to those options if you want to spice up your takedown game. The way to do that is to practice no gi Judo throws. In the gi, Judo throws are very effective due […]

This past weekend, EBI returned to Los Angeles at the Orpheum Theatre for their eighth edition of their spectacular brand of submission only, no gi Jiu Jitsu. This time, the tournament would feature some of the best middleweights in no gi. EBI 8 had many people talking as Gordon Ryan, the first ever EBI absolute […]

While Royce Gracie gets the majority of the praise when it comes to making BJJ big in the USA, Rickson Gracie was the star to make it popular in Japan. Considered, the family champion, Rickson’s skills are that of legend. Past and current fighters always talk about how amazing Rickson’s Jiu Jitsu is. While, not […]

Action films have always benefited from having martial arts in them. Scenes become so much more exciting when a hero and villain square off, using all of their martial art knowledge to try and defeat one another. While most films use Karate, Kickboxing or other traditional styles, there are films that have featured Jiu Jitsu […]

Anyone that trains in Jiu Jitsu knows how tough it is to finish a rear naked choke on any person that has been doing it for awhile. The defenses of a good Jiu Jitsu student can make a back take turn into a stalemate position. But the back position should be only feared by the […]

Rodolfo Vieira is one of the most dominant competitors to ever step onto the mats. Vieira is one of the top super-heavyweights in the game today. Rodolfo comes from the renowned Grappling Fight Team (GFT), and is one of their most competitive fighters. Doing great at the lower belt levels, he was promoted to black […]

Jiu Jitsu fans everywhere rejoiced as one of the biggest super fights of the year was announced the other day for Grappling Industries on October 22nd in Manhattan. EBI Absolute champ Gordon Ryan of the infamous Danaher Death Squad will take on the 2015 ADCC Absolute champ, Claudio Calasans. This match is due to be […]

For the stand up grappling portion of BJJ, there is one grip that I really enjoy using for training in the gi. The grip is known as the Georgian grip. The Georgian grip is a style of gripping the belt, or the belt and sleeve that originally comes from Georgian wrestling. The grip eventually made […]

One of the hottest techniques in BJJ competition today is the berimbolo. Some love it due to due to the fact that you can gain dominant positions, while others hate it due to the fact that is a sport only technique. Whether you love it or hate it, you cannot deny its effectiveness in competition. […]

The knee on belly position is what I refer to as the ego killer. While it may not hold the top of the positional hierarchy, it is still one of the best positions you can play. The knee on belly position puts your opponent in an uncomfortable state where they cannot stay and rest. If […]