The Butterfly Guard is a staple position in Jiu-Jitsu, that doesn’t require extreme flexibility or athleticism. Instead the Butterfly Guard is all about tactics and strategy. Many of today’s top athletes use the Butterfly Guard in some fashion or another. The versatility...

  Kyle Boehm is fresh off of defeating Lucas Barbosa (check his instructional videos The Barbelt Guard) in the Finals of the BJJFanatics Sub-Only Grand Prix, and just released Kimura Control! Needless to say, Boehm has had a fantastic 2019. Although you are probably...

  The Lapel Guard has been making big waves in the world of Jiu-Jitsu, and much like the Leglock Revolution the Jiu-Jitsu community has to adapt or get left behind. Martial Artists tend to get defensive when something new comes along. While it...

  The Closed guard is coming back in a major way. The truth is it never left! Lately however we have seen some of the best minds in Jiu-Jitsu dedicate entire instructionals to the Closed Guard. Just take a look at the BJJFanatics...

  Regardless if it’s your first time rolling or if you are ten classes in after getting your purple belt, you are probably going to get your guard passed. So don’t stress because you are not alone. Keeping your guard intact can be...

  With none other than The King Himself! ADCC 2019 was a wild ride! There were many great story lines going into the even, and possibly even MORE after it was all over. When the dust settled, many were calling it the greatest...

A few years ago, I found myself surfing YouTube to see if I could dig up some details on the kimura. That’s when I found a clip of Marcelo Cohen breaking down a kimura finish from an EBI performance. The lock was beautifully...

I don’t know about you but I want to train jiu-jitsu forever. A lofty goal? Maybe. I find as we age in our sport, it’s important to adapt as well. As our strength and athleticism begins to decline its imperative that our technical...

  ADCC Gold Medalist, Matheus Diniz has a lot to celebrate. The Marcelo Garcia black belt has enjoyed an incredibly illustrious career, winning every important accolade the sport has to offer. He’s been a staple in the competition scene for years and is...

  Athleticism, physical conditioning, and strength are all attributes that don’t necessarily determine your technical abilities as a grappler. But if you’re looking to get a leg up on your opponents, making these particular things a priority in your training regimen isn’t going...

  For fans of grappling the Fight to Win stage, ruleset, and experience is one of the best ways to experience the sport of jiu-jitsu. Garry Tonon also happens to be one of the best ways to experience the sport. It always a...

  We don’t see a great number of instructionals on the mount position. When we look back into BJJ history there appears to be an exclusive group of practitioners and competitors that recruited the mount and its utilities as one of their favorite...

  We hear the term” inside positioning” with incredible frequency in BJJ. The concept of inside positioning is vast and it transcends all positions in the sport of grappling. Whether you’re a leg locker, a wrestler, a guard passer, or a guard player...

  BJJ instructionals are changing the way that we learn jiu-jitsu. With segments of instruction from the best in the world, we can close the gap (with a little practice of course) between ourselves and theses incredible icons. Instructionals gives us the opportunity...

Have you ever wondered what it's like to train at one of the most competitive jiu-jitsu schools in the world? Under one of the most winningest competitors in the history of jiu-jitsu?  Well, Victor Silverio knows first hand. He trains every day at Gracie Barra...