Time for an update folks As always with an Enter The System release people are flocking to receive the newest info laid forth by the Legendary John Danaher. He has revolutionized the approach to multiple aspects of BJJ. Leglocks, back attacks, front...

In BJJ Fanatics latest addition, John Danaher delves deep into the marvels of one of the most simple, yet effective submissions in all of grappling history, the arm bar. As you begin exploring the arm bar, or Juji Gatame as John prefers to...

Two of the most simple yet important submissions used in Brazilian Jiu Jitsu are the triangle choke and the straight arm lock. These are two techniques every single grappler learns while they are a white belt and continue to get better at as...

The half guard is one of the most, if not the most, utilized positions in Brazilian Jiu Jitsu. Amongst beginners looking to expand their game beyond the difficulty of closed guard, half guard provides greater potential in terms of sweeps and submission attempts....

Is there such a thing as the perfect technique? It would be tough to find 2 practitioners that perform the same move in an identical fashion. What’s perfect to someone else may surely not be perfect for you, or me. Technique that’s indigenous...

Are you ready to make your arm bar 10x better immediately? In his final installment of the “Enter the System” series John Danaher will be delving into the realm of the arm bar. I can tell you, watching this video one time, has...

Most grapplers develop a decent enough armbar to submit white belts and even blue belts with relative ease. Against the not-so-experienced, the armbar is a pretty easy submission that can be attacked from a million different positions. Unfortunately, as you advance through the...

The armbar from turtle is a great submission to attack frequently not only because it works well and is hard to defend, but also because you will often find yourself in the exact position necessary to get this submission. For example, if you...

Smooth Transition In Lasso Guard, With A Very Nice Armbar Finish! The Lasso Guard in Brazilian Jiu Jitsu is a position that provides the guard player with extensive control of their opponent’s upper body. The guard can be played against both standing and...

High Percentage Armbar From A Defended Americana! The most visually pleasing aspect of Brazilian Jiu Jitsu is not any particular technique or position, it is the transition between those. Submissions, sweeps, and passes are all easy to learn when treated as a unique...

Slick Armbar From The Legend, Kazushi Sakuraba I cannot tell you how many times I’ve been stuck in this position. There’s a million ways to get here, and I’ve learned many techniques to try and complete the submission, but the armbar from the turtle...

Learn This Slick Armbar With Craig Jones! Half guard is an common position utilized mostly by bigger grapplers although it can also be used effectively for the smaller Jiu Jitsu practitioner. One modification of half guard, Z-guard, is an often-used version of half...

A combat base style configuration of the body is super common when someone is attempting to pass on the ground. It puts them in position to try and cut up the middle with their knee, and offers a little more stability and mobility...

Great Armbar Escape With The OG, Kurt Osiander! The armbar is a traditional submission in Brazilian Jiu Jitsu that involves hyperextension of the arm at the elbow. This submission can be excruciating and is one of the more common submissions used in competition and...

 Sneaky Armbar Using Your Legs! The crucifix is a position in Jiu Jitsu that is both effective for control and submission attacks although it is not as popular or widely utilized as it could be. This position is one of the few positions...